Flavour Fest Live Cooking Demo's

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Recreate each dish you see on stage with each special recipe below!

View all recipes here

Tom Sarafian & Rawan Abdul

Foul Me Twice at the Foodie Stage.

Melbourne’s very own Hummus King Tom Sarafian & Free to Feed cooking instructor, Rawan, will come together to present a traditional and contemporary take on the delicious middle eastern dish, ‘foul’ .

Catch Rawan & Tom on the main stage & learn some awesome new cooking techniques back at home. Live cooking at it’s finest!

Download Rawan’s Recipe here

Download Tom’s Recipe here

Tom Sarafian & Rawan Abdul