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Whether you’re a new prep parent or a seasoned veteran, maintaining a healthy lunchbox menu across the whole school year can be tricky. With school holidays now over for another term, parents may experience a shortage of inspiration when it comes to back-to-school lunch preparation.
Meal planning is key when children are at school to ensure they have a well-balanced diet for good grades and energy in the playground. With kids returning to school this week, take the hassle out of lunch prep with this quick and easy lunch idea to inspire your family’s back to school menu.
Zucchini and Pea Fritters
Quick, easy and healthy, these fritters only take 15 minutes to prep, 10 minutes to cook and makes two serves. Pack with grape tomatoes and tzatziki for the ultimate school lunchbox packed with protein to keep tummies fuller for longer.
See the full Coles recipe here.
With simple recipes like this, why not get kids into the kitchen to learn useful and fun skills they'll be able to put in action themselves.
Educating your kids about healthy food is a great way to get them excited about what’s going in their tummies.
If you can, have lunch boxes prepared and ready the night before - this makes the morning easier particularly if you’re having a hard time getting the kids out of bed.
Get two for one
Lunches can also make great dinners, serve with salad or steamed vegetables for a delicious meal. Or, pop the meal in the freezer and enjoy again at a later date.
What better way to inspire your menu than immersing yourself in an insightful culinary experience? We are partnering with Free to Feed to host a series of authentic cooking classes. Secure your tickets via our event page.
We want to hear WHAT YOU ❤️ MOST about your new cafe! To enter, make sure you give Aintree Cafe & Garden a 'like' & tell us in 25 words or less what you love! Whether its the staff, the food or what they stand for....we want to hear it???? Winner will receive a $50 voucher to the amazing Aintree Cafe & Garden & will be drawn next Wednesday #socialenterprise #notforprofit #newlocal #free
This is your LAST CHANCE to secure tickets to this Saturday's Free to Feed event at Woodlea!! Not only is this a fun & social experience but it's also supporting such a fantastic cause - read below to see what your much appreciated funds go straight towards ✨secure your tickets here http://bit.ly/2keSeXq
If you have a 'Welcome to Woodlea' Go West Eatery voucher the NEW Aintree Cafe & Garden will happily accept them - but only for a limited time! Head down to your new local to enjoy ethical, organic, fair trade & environmentally sustainable food & drinks
Not many people in Woodlea can say they live down the road from a 16m tall viewing tower that overlooks the entire estate AND has views of the CBD!! If you buy into our current release you'd call this your local park (did we mention there'd also be a jumping pillow!!)... With land in our Closer Release from just $283,600, this pocket of the estate will be snapped up fast! Not only for its idyllic location but also connectivity to Woodlea's Town Centre as well as Caroline Springs. DM us now for all the details ???????????? #urbanliving #epicpark #lovewhereyoulive
SNEAK PEEK - The Aintree Cafe & Garden opens its doors tomorrow! Will you be ordering the decadent Belgian waffles with lemon curd & meringue.. Or perhaps the BIG breakfast with the works? Soak up the sunshine in the beautiful cafe garden, with an EPIC new menu featuring generous options for everyone (including a dedicated kids menu too)! Just #onesleeptogo
MASSIVE NEWS! There's a brand new bus service coming to Woodlea! Route 444 will run between the upgraded Rockbank station and throughout Aintree, giving our residents better transport options for every day life. Services will run every 40 minutes, seven days a week increasing to 30 minutes during peak time, set to start later this year. Click through to read on!
Last Sunday saw the opening of our local train station - Rockbank! There was much to celebrate as this marked the first transformation along the Ballarat line. More than 500 people came down to enjoy the occasion with the Woodlea cheer squad really getting the party started ???????????? #ballaratlineupgrade #celebration #CBDonyourdoorstep
Nothing makes you feel more at home than being surrounded by familiar faces & this is exactly how Aintree Cafe & Garden envisage their cafe. See it for yourself this Saturday as they open their doors for the very first time to welcome all of you - into their home ???????????? #extendedfamily #weloveaintree #communitycafe